Turn stew off heat and fill oven safe bowls/baking dish. Dice onion. Privacy Policy, A healthy spin on the classic Shepard's Pie, Submit Your Story of Alcoholism or Addiction. You can use a variety of vegetables you have on hand, including carrots, fennel, peas, celery, or onion. Healthy Sweet Potato Shepherd’s Pie recipe is filled with ground turkey sautéed with mixed vegetables, sliced mushrooms and fresh herbs with a savory sweet potato topping. Divide the mixture into 6 oven-safe dishes or all of it into a 9 x 13 pan. Top with the mashed sweet potatoes and broil for 2-3 … Bring to boil and reduce heat to … To Make topping: Cook potatoes in rapidly boiling water until tender, approx 10 minutes and then drain. Published: Dec 1, 2014 by Liz DellaCroce Shepherd’s pie gets a flavorful twist with whipped sweet potatoes scented with … Twice Baked Sweet Potatoes - Simply Stacie, 101 Amazing Sweet Potato Recipes - Simply Stacie, Loaded Sweet Potato Skins - My Organized Chaos, 1-1/2 lbs sweet potatoes (I used 3 medium sized), 2 tbsp flour (leave out to make gluten-free or keto), 2 tbsp flour (leave out to make gluten-free). You can keep it in your fridge for up to 3 days, then when you want to eat it, heat in a 350 degree oven for 35-40 minutes until bubbling. Pour in enough water to cover potatoes; stir in chicken base. Ingredients. Peel and cube sweet potatoes. It’s perfect for a family, or for meal prepping for the week. Recipe Highlights . Add in butter and frozen peas, and sprinkle the flour all over the mixture. Let me show you how easy it is to make this gluten-free, grain-free, and Sweet Potato Shepherd’s Pie recipe. Preheat the oven to 400°F. Mash together the sweet potato, cheese, garlic powder, and pinches of salt and pepper. Now mash with sour cream, chicken broth and milk then set aside. This shepherd’s pie makes 6-8 servings. Allow this mixture to simmer on medium heat for approximately 10 minutes or until carrots are cooked. Sweet Potato and Turkey Shepherd's Pie This Thanksgiving-inspired version of Shepherd's Pie is wonderful year-round. Stir in poulty seasoning, thyme, salt and pepper. The first 100 guests to bring in a new or nearly-new coat, pair of gloves or blanket will receive a free fried chicken sandwich at Poppy + Rose – available for takeout/pick up only. ). Let it cool for 15 minutes and then cover with foil. Cut in the butter with a fork or pastry blender until the mixture looks crumbly. Products I … 1 large sweet potato. Hearty, comfort food at its finest. https://www.allrecipes.com/recipe/238720/sweet-potato-shepherds-pie Transfer to a bowl labeled "for the sweet potatoes" (the two spice mixtures will look the same! Author: Canadian Living. Meanwhile, heat one tablespoon oil in a large frying pan over medium heat. Your email address will not be published. Slice bacon into batons. Bring to a boil and cook for 12 to 15 minutes, or until tender. Bake for 45-55 minutes or until tender. The savouriness of the ground chicken vs the sweetness of the sweet potato made for a satisfyingly delicious flavour combo. It’s the perfect dairy-free … https://thetoastedpinenut.com/shredded-chicken-sweet-potato-shepherds-pie Stir in the oil, non-dairy milk, salt, and garlic powder. Brown the chicken in a large saute pan with onions and garlic. Sweet Potato and Ground Chicken Shepherd's Pie, Sweet Potato and Ground Chicken Shepherd's Pie 150, Image by: Sweet Potato and Ground Chicken Shepherd's Pie 150. Bring to a boil and cook until the potatoes are tender (about 10 minutes) Drain and mash, then season with salt, pepper, and Italian seasoning blend. Sweet Potato Topping: Meanwhile, in saucepan, combine sweet potatoes, potato and garlic. Allow them to boil until the sweet potatoes become soft then drain and return to the pot. Drain and mash with butter and a pinch of ground nutmeg. In a large pot of water add sweet potatoes and bring to a boil over medium high heat. HOW TO MAKE SHEPHERD’S PIE Preheat the oven to 375°F. This mashed potato and Swiss cheese topped casserole has tender chicken, sweet corn, peas and carrots in a homemade creamy savory sauce served in individual dishes. Stir to combine and allow to cook for another 2 minutes. That is, IF my husband who hates shepherd’s pie, suddenly loves this version! Follow with all the veggies except the mashed potatoes. Spoon mixture into a 24cm pie plate. Prep this entire Shepherd’s Pie with a Sweet Potato Crust before hand but don’t bake! Chicken Shepherd’s Pie is easy and delicious. Dash each ground cinnamon, allspice and nutmeg. This recipe for two makes a great lunch, dinner, or impressive date night meal. We shared this recipe a … Peel and boil sweet potatoes until tender. Add the chicken and vegetables to the soup mixture and stir to coat. Place the sweet potatoes, potatoes and whole garlic clove in a large pot of salted water. Bring a large saucepan of salted water to a boil over high heat, add sweet potatoes, and cook for 15 minutes, or until tender. 1 tablespoon 2% milk. Preheat oven to 180°C. Place sweet potatoes in a large saucepan with just enough water to cover. Bring the water to a boil and cook until sweet potato is fork-tender, about 20 minutes Meanwhile, heat 1 ½ tsp oil in a large sauté pan over medium-high heat. This shepherd's pie recipe is the best simple classic fall or winter meal … 1/2 pound lean ground beef (90% lean) 1/4 cup chopped onion. Toast the spices for the sweet potatoes: Heat the same pan and add the salt, cinnamon, turmeric, cardamom, pepper, cloves, and nutmeg and cook, stirring, for 15 seconds. Bring to a boil and cook until the potatoes are tender about 10 minutes. Preheat the oven to 375 degrees F. Mash the sweet potatoes with a potato masher. Add remaining filling ingredients and bring to the boil, reduce heat & simmer for approx 15 minutes until mixture has thickened and sweet potato is tender. This Turkey Sweet Potato Shepherd’s Pie is a delicious and healthy spin on the traditional British Shepherd’s Pie made with lean turkey meat and sweet potatoes! For the topping: Put the potatoes in a large pot with enough cold water to cover by about 1 inch, add 1 teaspoon salt. Meanwhile, heat olive oil over medium heat and saute onion and 1-2 minced garlic for about 3-5 minutes (until translucent) Add the ground chicken or turkey and cook for 5 minutes before adding the carrots and celery. Lay the sweet potatoes on the baking sheet, use a fork to pierce them with holes, then place them … I don't eat beef, but I love shepherd's pie, so I decided to make up my own. https://recipes.heart.org/en/recipes/sweet-potato-shepherds-pie Chop celery. The addition of the cheese on top balances the sweetness of the potatoes and provides a delicious gooey treat! 1 tablespoon butter. Begin preheating your oven to 350 degrees F. Next peel and chop the sweet potatoes and placing them into a pot of boiling water with the cloves of garlic. Place the cubed sweet potato in a large pot and cover with water. Add 2/3 cups flour to the butter and onions. 1/2 cup tomato sauce. https://www.soberjulie.com/2014/01/sweet-potato-chicken-shepards-pie Sweet Potato and Ground Chicken Shepherd's Pie 150 Preheat the oven to 375 degrees F. In a large bowl combine flour with salt, and pepper. I will definitely add this recipe to our dinner rotation. Bring to a boil over high heat. Spray a pie pan with pam. Boil for about 20 minutes or until fork tender. Brown the turkey, breaking up the meat with the back of a wooden spoon, about 3-4 minutes. Mix curry with soup and spread over vegies. Add in the rosemary, spinach, salt and pepper, corn, flour and blend well. Place sweet potato on a lined baking tray. Reduce the heat to medium-high and cook until the potatoes are very tender, about 15 minutes Gently pour in the stock … Shepherd’s Pie with Sweet Potato Topping is a family-pleasing, meal prep friendly and an incredibly tasty recipe. He has a fear of loose minced meat, like sloppy Joe’s and meat pie. In a large skillet, sauté the onions for 3-4 minutes over medium-high heat. Savory turkey is mixed with a touch of stuffing and a layer of vegetables, all topped with a fluffy and sweet potato mixture. 1 can (8-3/4 ounces) whole kernel corn, drained. Shepherd’s Pie with Sweet Potato Topping is a recipe you’ll likely make again and again! I mean, hey, isn't everything better with cheese? Cook unti the meat is browned. Spoon the chicken mixture into … Chop carrots. Spoon the sweet potato mash over top of the lentil mixture in the skillet and spread it in an even layer as close to the edges of the skillet as possible. Once cooked, drain any grease and add in broth, carrots and parsnip. Instead of potatoes, I use sweet potatoes because they add a bit of sweetness to the pie, and the colour is gorgeous on a crisp white plate! Image by: Sweet Potato and Ground Chicken Shepherd's Pie 150 Allow to simmer on low heat for 5-10 minutes. Layer chicken in bottom of pan. 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