Well, come and get it! We shared this recipe a few years back at the beginning of our blogging days. 1 lb. Packed with beans, vegetables, amazing spices and topped with mashed sweet potatoes. It was a recipe I had created for ⦠Top the filling with the sweet potato mash while it is still in the cast iron. Perfect for meal prep! Microwave, uncovered, on high for 10-12 minutes or until tender, turning once. This Sweet Potato Shepherdâs Pie has been a total staple for me. can of green beans, drained; 1 15 oz. The rest of the recipe is a piece of cake. This easy paleo recipe is delicious and packed with tons of protein and nutrition. Lentil & Sweet Potato Shepherdâs Pie. This shepherdâs pie freezes really well, and makes the perfect weeknight meal when you donât feel like cooking. Vegan Sweet Potato Shepherds Pie! See the recipe » Share the recipe: ⦠I even cut out white potatoes which is justâ¦sad. 2.In a large bowl, combine cooked sweet potatoes, butter, and ½ cup milk. Currently, Iâm deep in an elimination diet which you can read about here. I changed up the traditional recipe and swapped out the white mashed potatoes for mashed sweet potatoes. >>> Login . The sauce also goes really well with pasta as the lentils replace the meat. SWEET POTATO LENTIL SHEPHERDS PIE. Serve after resting for 10 minutes. Recipe Highlights . We love the sweet potato topping and prefer it over the mashed potato topping that is used in the original recipe. GF VG V DF NS. Or, you know, a piece of Sweet Potato Shepherdâs Pie. Itâs perfect for a family, or for meal prepping for the week. Print Recipe. salt; 1 tsp. Brown meat with mushrooms and onions in dressing in large skillet; drain. Let everything simmer for a few minutes until the liquid is reduced, then stir in frozen ⦠Friends, I present Thanksgiving in a baking dish. Prep Time 30 mins. Origin of Shepherdâs Pie . Ah the humble shepherdâs pie. Updated: Apr 1, 2019. The beans are sautéed with red onion, garlic, maple, coriander, lime juice, spring onions, mushrooms and tomatoes, until theyâre soft and full of flavour, before being baked under a layer of sweet potato mash. onion diced; 1 tbsp. Itâs simple and made with healthy ⦠garlic salt; 1 tsp. This healthy Sweet Potato Shepherdâs Pie has everything you want for an easy weeknight dinner. Prepare the shepherdâs pie: Warm the oil in a large skillet over medium heat- preferably one that is oven-proof. This meat pie topped with mashed potato is traditionally made with lamb, when made with ground beef itâs actually called a cottage pie. If you donât eat beef, ⦠Hereâs one of the best dishes I tried lately: healthy, delicious sweet potato shepherdâs pie. An easy, winter dinner idea and a great idea for Thanksgiving leftovers. Our Shepherdâs Pie recipe is an ode to the dwindling days of summer. Print. Shepherdâs Pie with Sweet Potato Topping is a family-pleasing, meal prep friendly and an incredibly tasty recipe. I present to you: Healthy ⦠Drain the potatoes well, then return to the pan and mash with the butter and milk. Sweet Potato Shepherdâs Pie. Put large dutch oven over medium heat. This Sweet Potato Shepherds Pie is a twist on the classic Shepherds Pie, topped with mashed sweet potatoes. Liz Della Croce. The exact origin of Shepherdâs pie is a bit of a mystery! Scale 1x 2x 3x Ingredients . This healthy recipe for shepherdâs pie with sweet potato topping is so tasty, itâs almost too good to be true. 4 medium/large sweet potatoes peeled and cut into chunks . Shepherdâs Pie Recipe. 1 1/2 tsp sweet paprika . Directions. Shepherd's Pie is a great recipe to make on the weekend to make your busy weeknights less stressful! Turkey Sweet Potato Shepherdâs Pie. The sweet potato provides carbohydrate,[â¦] Mix flour and water. 2 lbs of sweet potatoes ⦠Ingredients. 2 tsp extra virgin olive oil. ground turkey; 1/2 med. 2 tbsp olive oil. Sweet Potato Shepherdâs Pie A simple recipe like this comforting shepherdâs pie is an ideal refuel and recovery meal after training. 2 cups frozen ⦠Delicious family approved and HEALTHY sweet potato pie. The latter goes back to the late 1700âs and was made with beef. can tomato sauce; 2 c. sweet ⦠Let me show you how easy it is to make this gluten-free, grain-free, and Sweet Potato Shepherdâs Pie recipe. oregano; 1 15.25 oz. Itâs thought that it ⦠Sauté onions and garlic, then add ground beef and cook until browned. 450g grass-fed ground beef; 2 medium carrots, peeled and chopped ; 1 small green pepper, ⦠Sweet Potato Shepherdâs Pie. Healthy, hearty, delicious and something even your flesh-eating friends will enjoy. Jump to Recipe. 500g ground turkey OR beef mince . Sweet Potato Shepherdâs Pie. Swap out the sweet ⦠This sweet potato shepherdâs pie recipe is actually a kind of spin off of the other well known meaty classic, cottage pie. When I think of hearty meals â Shepherds Pie is one that comes to mind. You can use a variety of vegetables you have on hand, including carrots, fennel, peas, celery, or onion. Just like most of my recipes on Joyous ⦠Transfer the sweet potatoes to a large bowl and add all the ingredients and mash together. Lightened up Sweet Potato Shepherds Pie Recipe is filled with lean ground turkey, lots of veggies, and topped with delicious, mashed sweet potatoes. badges | contact. 600g sweet potato, peeled and cut into ⦠Which basically means Iâm really limited on what I can eat. Course Main Dish. Itâs a cozy, easy dinner idea for a ⦠Home About Videos Shop Blog FAQ Submit. I wouldnât say it was the best thing for you, but definitely not the worst. Filling . This sweet potato shepherdâs pie recipe was inspired from my classic Shepherdâs Pie. Jump to Recipe. This is a crazy month for the North East. Stir in tomato paste, oregano, paprika, salt and pepper, and beef broth. Prepare the mash: peel and chop the potato and sweet potato and cook in boiling water for 15 minutes or until soft. To assemble the shepherds pie, spoon the mince mixture into an ovenproof dish then top with the mash and spread out to ⦠This shepherdâs pie makes 6-8 servings. Tweet Sweet Potato Shepherdâs Pie Gourmandelle. Cook Time 45 mins. Savory mashed sweet potatoes, perfectly seasoned turkey meat, and hearty veggies combined together to make this incredible, satisfying dish your whole family will love. Beat until combined. Of course, you can make this with ground turkey like this Turkey Sweet Potato Shepherdâs Pie or try my vegetarian Portobello Shepherdâs Pie. can of corn, drained; 1 14.5 oz. My Vegan Sweet Potato Shepherds Pie ⦠Sweat 4-5 minutes. Comfort food you can feel good about eating. Scrub and pierce sweet potato; place on a microwave-safe plate. Iâve also taken it upon myself to lighten it up a little bit and add a ton more veggies. Add to meat mixture; cook 2 min. Recipe - Sweet Potato Shepherdâs Pie. Never has there been a better way to dress up leftover mince and whatever veggies are left in the bottom of the crisper. Sweet Potato Shepherds Pie is not exclusively a recipe you make with Thanksgiving leftovers. Though the word âpieâ brings to mind layers of flaky pastry, thick gravy and a serious lack of anything green, this particular recipe ⦠(I used my 11 ⦠1.Preheat oven to 350 degrees. Instructions. Add additional milk if ⦠Letâs do this! Dice onion and put in dutch oven along with butter and pinch of salt. olive oil; 1 tsp. But both the Irish and British claim the origination of this hearty, mashed potato crust dish. 1 medium onion chopped. Sea salt. Return to skillet. First we got slammed with a hurricane, and yesterday a Norâeaster. This is what it ⦠This Healthy Sweet Potato Shepherd's Pie recipe is filled with wholesome vegetables, and warms the belly while delighting your taste buds! I miss them. Place the Shepherdâs Pie in the oven and broil for 10 minutes or until the edges crisp up. Steam the sweet potatoes: Place the sweet potatoes in a steamer basket over a pot filled with a couple inches of water and steam for 15-20 minutes, or until fork-tender.Transfer into a bowl. Itâs jam packed full of meat, veggies and potatoes. I also have a meatless version, Portobello Shepherdâs Pie (vegetarian). Menu. Shepherdâs pie gets a flavorful twist with whipped sweet potatoes scented with maple and orange zest. This healthy recipe for shepherdâs pie with sweet potato topping is so tasty, itâs almost too good to be true. 3.75 from 16 votes. Just heat it up in your oven at 350F for 10 to 15 minutes and enjoy. This is my favourite Shepherd's pie recipe and it's such a crowd-pleaser. It will keep for roughly 3 months in a sealed container in the freezer. or until slightly thickened, stirring constantly. The fresh flavors of lemon and white wine are beautifully accompanied by late summer produce, like zucchini and warm sweet ⦠⦠Total Time 1 hr 15 mins. Mince garlic and add to onion, cook for another minute, and remove from pot. Ingredients. Shepherdâs Pie with Sweet Potato Topping is a recipe youâll likely make again and again! The filling for the sweet potato lentil shepherdâs pie can be made ahead of time and stored in the freezer and defrosted for when you need it. Ingredients Topping. Are you ready for a dish with all the holiday flavors without all the bones, flesh and other bad crap? And pierce healthy sweet potato shepherd's pie potato ; place on a microwave-safe plate from pot on classic... Lentil & sweet potato provides carbohydrate, [ ⦠] Instructions make this gluten-free grain-free. 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