of walleye, cooked with dry heat, also contains 20.9 g of protein and 101 calories. Full ingredient & nutrition information of the LaMar Baked Fish (WALLEYE PIKE) Calories (no ratings) Kristy's Sauteed Walleye. Calories in Walleye based on the calories, fat, protein, carbs and other nutrition information submitted for Walleye. 93 % 30g Protein. Walleye is widely regarded as the best-tasting freshwater fish. There are 148 calories in 1 fillet of Walleye Pike (Fish). Walleye is olive-brown with a lighter underside. Live Healthy & Happy. A summer Sunday dinner when my fisherman brings it home. Log Food. USDA NIFA has provided research and program development funding for this project. Data Source: U.S. Department of Agriculture, Agricultural Research Service. The Wild Harvest Table started as a celebration of the culinary bounty represented by wild game and fish in the Finger Lakes region of New York State. Walleye Pollock (Fish) (Cooked, Dry Heat), Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Lean Cuisine Features Tortilla Crusted Fish, Member's Mark Atlantic Salmon with Seafood Stuffing. When farmers try to train walleye to eat artificial feed, mortality rates of 50 to 90 percent are common. In the wild, walleye feed exclusively on living organisms, such as zooplankton, insects, and other fish. All summer you’ll find a friday fish fries held throughout the state and walleye is the headliner. Despite … All trademarks, copyright and other forms of intellectual property are property of their respective owners. The Nutrition in Grilled Walleye. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . For the most up to date information, please review the information displayed above. About Food Exercise Apps Community Blog Shop Premium. 2,000 calories a day is used for general nutrition advice. This training process is costly and requires a high capital investment, intensive labor, and expensive feeds. 2018. Find more foods like Walleye - Baked, Fillet. Serving size 3 oz . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Walleye Fillet Broiled Timber Lodge Steakhouse 8 oz 330.0 calories 0 grams carbs 17.0 grams fat 43.0 grams protein 0 grams fiber 195.0 mg cholesterol 2.0 grams saturated fat 200.0 mg sodium 0 grams sugar 0 grams trans fat Walleye. Alaskan walleye is a saltwater dwelling fish and is not even a distant relative of the freshwater walleye. Find nutrition facts for over 2,000,000 foods. Log In. Walleye is a fresh water fish in the perch family. Nutrition of Grilled Walleye. Adult walleye diets are composed mostly of other fish. Walleye are sensitive to sunlight, making these elusive fish a favorite of recreational anglers. Traeger Walleye with Lemon Cream Sauce. Fish, pike, walleye, raw. Daily Goals. Rate this Baked Walleye recipe with 4 walleyed pike fillet, 6 -8 tbsp melted butter, 1 tbsp lemon juice, 1/3 cup mushroom (sliced), 2 tbsp finely chopped onions, salt and pepper You'd need to walk 29 minutes to burn 105 calories. Ingredients. Compiled by Becca Brennen, Cornell University Cooperative Extension. No problem, just use the Walleye - Baked, Fillet nutrition facts serving size tool to the right. Add to Tracking Add to Compare Create Recipe Add to My Foods. The largest member of the perch family, it is native to lakes and streams throughout Canada and the north-central United States. However, Canada is the only commercial source of walleye, as commercial fishing and sales are banned in the United States to protect recreational fisheries. Sign Up. Download our Nutrition & Allergen Guide, which is also available in each of our restaurants.Please note the information contained in this guide may become outdated from time to time. Grilling walleye is a healthy choice for preparing this fish… Newly hatched fry must be confined to indoor tanks where light, water quality, and feeding can be tightl… The subtle flavor of the fish should be respected – too much spice and heavy sauces will over-power the seafood. It is native to the northern United States and Canada and can be found in lakes, rivers, and woodland ponds. They have the same name, and people get confused about it. Generic Generic - Fish Walleye. USDA National Nutrient Database for Standard Reference, Release 28. But don’t mistake walleye from Alaskan walleyes. Don’t worry if you can’t get your hands on any fresh walleye fillets. Walleye is similar to perch in cholesterol content, with 94 mg per serving. https://www.allrecipes.com/recipe/217339/crispy-baked-walleye https://fastfoodnutrition.org/culvers/northwoods-walleye-dinner/2-piece Walleye. Show full nutrition information Nutrition basics; Lemon-broiled walleye fillets . Amount per serving: Calories: 79. http://www.ars.usda.gov/ba/bhnrc/nd. Whether you enjoy it on a sandwich slathered in … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. serving containing only 1.3 g. Three oz. Walleye is a versatile fish that can be prepared in a few different ways. Comments Off on Walleye Nutritional Information. Nutrition facts for Fish, raw, walleye, pike, recommended daily values and analysis. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. nonstick cooking spray 6 4-ounce walleye fillets (you can also use tilapia or another white fish of your choice. Cornell Cooperative Extension Nutrition Educator, Moira Tidball, from Seneca County started the website as a resource for game and fish recipes, nutrition information, and preparation techniques. Walleye might be my favorite fish to eat, fresh or saltwater. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. This preference is so strong that many walleye will starve to death before they will eat artificial feed. Walleye Distribution and Identification. We often recommend walleye is pan fried, then served atop a bed of pasta, and paired with a hint of lemon and a dash of paprika. Nutrition Facts For Cooked Walleye Pike - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Calorie Goal 1,852 cal. How does this food fit into your daily goals? Wild Harvest Table Like perch, walleye is low in fat, with one 3-oz. ... Extension Nutrition Educator, Moira Tidball, from Seneca County started the website as a resource for game and fish recipes, nutrition information, and preparation techniques. 2018. Product Nutrition Our fresh walleye is a good source of magnesium and potassium, but is praised mostly for its protein, vitamin B12, phosphorus, and selenium content. https://www.recipe-diaries.com/pan-seared-walleye-lemon-pepper Powered by WordPress. Each serving of deep fried walleye filet contains a total of 700 calories. 0 %--Carbs. https://fastfoodnutrition.org/culvers/northwoods-walleye-sandwich Free online calorie counter and diet plan. Fish Walleye Almond Crusted Walleye Filets (1 serving) Calories: 289, Fat: 18g, Carbs: 5g, Protein: 26g. Simply pan fried with healthier brown rice flour and coconut oil this is gluten free, light and flavorful. This fish is 13 to 25 inches long and 1 to 5 pounds in weight. Fried walleye is a MUST TRY Minnesota classic! A Northern Freshwater Favorite Well-loved throughout the Northern United States and Canada, walleye is widely regarded as one of the best tasting freshwater fish available. 148 / 2,000 cal left. Get full Baked Walleye Recipe ingredients, how-to directions, calories and nutrition review. This lemon butter cream sauce will work perfectly on any white fish. Nutrition Facts for Fish Pike Walleye Raw - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Catfish Has An Impressive Nutrition Profile. Walleye are native to many waters of the upper Midwest, and are stocked for sport fishing around the country. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. You can use it on Walleye… Walleye, or Strizostedium vitreum, is also known as pike, yellow walleye and pickering. Here is a table of search results for walleye; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Find nutrition facts for over 2,000,000 foods. It is known to be more tasteful than the pan fried one however, the number of calories in this fried walleye preparation are also quite high because of obvious reasons. Get full nutrition facts and other common serving sizes of Walleye Pike (Fish) including 3 oz and 100 g. main content. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. Catfish offers an excellent nutrition profile. Each box of Walleye features 14, 4-5oz, individually packaged portions and fast free shipping for your convenience. Nutrient Data Laboratory Home Page. Raw. Calories per serving of Broiled Walleye Fillets 612 calories of Butter, salted, (6 tbsp) 295 calories of Walleye (fish), (2 fillet) 26 calories of 365 Brand Panko Bread Crumbs, (0.13 cup) 22 calories of Lemons, (1 fruit without seeds) Her partner, Dr. Keith G. Tidball, Senior Extension Associate in the Department of Natural Resources (DNR) at Cornell, helped with the inception of the website and recognized potential research questions evolving from the project. Deep fried walleye filet tastes scrumptious. Smoked, broiled (grilled), pan-fried, baked, poached, or used in chowder; they’re all simple, delicious options. There are 105 calories in 1 serving (4 oz) of Walleye Pike, raw. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. New York State Department of Environmental Conservation, Penn State Proper Processing Of Wild Game and Fish. Lose weight by tracking your caloric intake quickly and easily. Fish, pike, walleye, cooked, dry heat. 7 % 1g Fat. Walleye Nutritional Information. Serving Size : 124 g. 148 Cal. Walleye are native to Lake Erie and the Ohio River and are stocked in some of Ohio’s inland reservoirs. Out of these 700 calories 297 calories are obtained from fat. The texture is just astounding with a mild and satisfying distinct fish flavor! Walleye, or Strizostedium vitreum, is also known as pike, recommended daily values are on... Of the LaMar Baked fish ( walleye pike ( fish ) are sensitive sunlight. Rates of 50 to 90 percent are common 155 lbs ( 70 kg body... Same name, and expensive feeds U.S. Department of Environmental Conservation, Penn State Proper Processing of Wild and... ) of walleye fish nutrition features 14, 4-5oz, individually packaged portions and fast free shipping for your.! Dinner when my fisherman brings it home … Traeger walleye with Lemon Cream will! 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