Things you would need: Chuvanna Payar/Red whole gram : 1 Cup; Raw Banana: 2 small; Onion: 1 small; Chilli powder: 1/4 TSP; turmeric powder: 1/4 SP; Red Chilli flakes: 1/2 TSP; Salt ; Oil; Asafoetida: to sprinkle; Curry leaves; Pressure cook the gram … Flavors, colors, and smells should intermingle on your palate and Relish Your Taste Buds. looks so yum n makes me hungry…love it !!! If you want the authentic taste of mezhukkupuratti use coconut oil. After 5 minutes, drain the water, rinse banana well with fresh water and keep aside. Clean koorkka. In Kerala homes, stir-fries are made almost every day with seasonal vegetables. Cook it with salt, water,turmeric powder , green chilli until done. Cook it for 2 minutes and mix slowly till all the pieces are well coated with the shallot and dry chilly mix. those achinga payar look so fresh !!! It tastes best in stir fries and I have already posted one recipe with yard beans and raw plantain. 2. Cook it for 2 minutes and mix slowly till all the pieces are well coated with the shallot and dry chilly mix. For me, chenna with either the yard long beans or the french beans is what touched the taste octave. Add them while stir-frying (step 2). Who can resist mezhukkupuratti when it looks this delicious? Recipe for Kaya -Achinga Payar Mezhukkupuratti /Raw Banana and Long Beans aka Asparagus Beans Stir-fry. Today we will learn how to make Kerala style raw banana stir fry following this easy recipe. Heat a pan. Now all I need is a bowl of rice and meen mulakittathu . Coconut oil – As required. Reduce flame to lowest and cook till achinga and kaya is … Saute till the onions till they turn transparent and then add kaya,payar and turmeric powder. Articles Posted in the " Payar Mezhukkupuratti " Category Pacha Payar or Achinga Payar Mezhukkupuratti, Long Beans Stir Fry. Mulakooshyam is quite a popular dish in my part of Kerala. Stir-fried Raw Bananas or Kaya Mezhukkupuratti Ingredients: Raw banana; the green skin removed and cut into inch long pieces- 2 cups Salt- to taste Turmeric powder- ¼ tsp Grind/pulse to a coarse paste avoiding water: Shallots- 5-6 Garlic cloves-3-4 Dried red chillies-1-2 To season: Coconut Oil- 1-2 tbsps Mustard seeds- 1/2 tsp Curry leaves- A sprig or two Method: Cook the banana pieces in jus koorkka/kaya & payar mezhukkupuratti. Mezhukkupuratti or stir fried vegetables can be made with vegetables like  potato, beetroot, long beans, french beans, raw banana (kaya), tindora(kovakka), lady’s finger (vendakka), pumpkin(mathanga), snakegourd(padaval), jackfruit seeds(chakka kuru), elephant yam(chena), chinese potato(koorkka) etc…. Ingredients. email. Relish Your Taste Buds With Guttans Recipes!! Kaya Achinga Payar Mezhukkupuratti / Yummy Side Dish is a Kerala style stir fry. Kaya mezhukkupuratti is a simple and flavorful dish from Kerala prepared with raw banana. personally love it… ur recipe sounds great. Amarapayar or Amarakka Mezhukkupuratti is a vegetarian side dish usually served along with rice. Have a Good Day! The tender Achinga Payar is known by several names like yard beans, String Beans or long Beans etc., and when combined with raw … Koorkka or raw ethakkaya & green payar; 2. salt; 3. Read more here about Guttans and Recipes,  Thank You! ★ We love your Feedback !! Keep aside. Achinga Payar Kaya Mezhukkupuratti. The term itself means stir-fried or coated with oil. Mention @guttans or tag #guttansrecipes when you share in Instagram!! Achinga payar and kaya, yam and long beans, beetroot and potato, beans and carrot & beetroot and carrot are the commonly used combinations. There is taste and smell that draws out memories, binding us to those present, those past. Combine diced achinga, kaya, coconut bits, 1/2 tsp turmeric powder, salt and 1.25 cups of water. Cooking Time : 15 minutes Serves : 4. Kerala Style Raw Banana Stir Fry Prep Time: 5 mins. Cover and cook until done, about 15 minutes at medium heat… Wow never heard of that combination! The dietary fibre content of an Okra/ladies finger is known to be high and hence many health specialists … Thalassery Chemmeen Biriyani/ Thalassery Style Prawn Biriyani. I cook, serve, and eat with almost the same passion. Finely chop tholi and add this to… Switch off the flame. Spiced Red Beans and Green Banana — Kaya Vanpayar Mezhukkupuratti. Pavakka /Kaypakka Mezhukkupuratti /Bitter Gourd Stir Fry . Cook in medium fire with a closed lid, stirring occasionally, until beans and banana becomes soft. Vendakka theeyal Kaya-Payar Mezhukkupuratti Dry Aviyal Aviyal Pachamanga Aviyal Beetroot Thoran/poriyal Beetroot Pachadi Cabbage Thoran Cabbage-carrot-beans poriyal Cabbage-Carrot Thoran Carrot mezhukkupuratti Carrot-Beetroot Mezhukkupuratti Chakka Erisseri Cherunaranga Kitchadi Chena-Muringakkaya Theeyal Cherupayar Puzhukku Chembu Kuthikachiyathu Chembu Vattichathu … 3. !Very innovative Mayacriss. There are different breeds of banana available. The tender Achinga Payar is known by several names like yard beans, String Beans or long Beans etc., and when combined with raw plantain/ unripe Green Banana it is just awesome. Place the kaya and achinga payar pieces and green chillies in a deep pan. Switch off the flame. Amara Payar is a member of legume family, commonly known as … Rich in protein content and important nutrients, Easy Cherupayar Mezhukkupuratti is a wholesome dish that will satiate your appetite. Leave a Reply Cancel reply. i want them !!! I find that very few people like Raw banana! Follow the tips below for getting best results. Add the vegetables with a little water, salt, green chillies and turmeric powder. Achinga Payar Kaya Mezhukkupuratti is a tasty side dish for rice. Wife, Mother, Blogger and above all, an ardent lover of good food. Even in houses, they are grown quite common. Sangeetha. Kaya-Achinga-Payar-Mezhukkupuratti. Please share the recipe  link on facebook, pinterest and twitter. Food is inextricably linked to occasions and memories. Pinterest. Add onion,green chilli ,curry leaves and salt. Bring it to boil. Once all the moisture dries up and the vegetables are tender, open the lid, add 1.5 tbsp oil, shallots, curry leaves. Long Beans (Achinga Payar) Mezhukkupuratti (Kaya-Achinga Payar thoran) Beans 1/2 kg Raw Plantain (Optional) 1 Mustard Seed 1/4 tsp Onion, 1 medium, finely chopped 1 Garlic, crushed 3 Turmeric Powder 1/4 tsp Kashmiri Chilli Powder 2 tsp Water 1/2 cup salt 1 tsp Cooking Oil 2 tbsp Curry leaves few Wash and Cut the long […] Preparation Time : 15 minutes. All Rights Reserved. The ladies have this Puzhukku after fasting on … Place the kaya and achinga payar pieces and green chillies in a deep pan. Save my name, email, and website in this browser for the next time I comment. Add the coconut mixture and cook for 2-3 mins. Required fields are marked *. Kaya Achinga Payar Mezhukkupuratti ingredients, method. Food is like music. SHARE THIS... Facebook. Tasty Kaya Achinga Payar Mezhukkupuratti is ready. Cook it with salt, water,turmeric powder , green chilli until done. In Kerala, this super combo is a common dish for lunch. Serve with rice and an ozhichu curry. The main ingredient is … This is a kind of medicinal recipe as it is mostly prepared when somebody is down with fever or cold. Ethakka / raw banana – 1 large, sliced lengthwise and cut into 1/4 inch pieces Achinga payar – A handful or 15 – 20 , cut into 1.5 inch pieces Bitter Gourd -1 cut in to 1.5 inch pieces Red chilly -3,4 Turmeric powder – 1/4 tsp Salt – To taste Curry leaves - Coconut oil – As required Method 1. Heat oil in a nonstick kadai,add curry leaves.. Then add these chilli-onion mix and saute till raw smell goes.. Then add long beans and small amount of salt..Saute well and cook for 10 minutes without closing the kadai.. stir occasionally Then add cooked plantain and mix well.. Kaya Achinga Payar Mezhukkupuratti Recipe – Raw banana and long beans stir fry recipe made in Kerala Style. Ingredients Kayatholi- 4 to 5 raw plantains Red beans/Van payar-handfull of Shallots-10 Dry red chilli-3 Salt-to taste Water- Turmeric Powder-1/4tsp Curry leaves-two strings Coconut Oil-2tbsp Method Soak payar for 3-4 hours .. Pressure cook it and keep aside.. Take water in a bowl and add salt into it.. Food is inextricably linked to occasions and memories. Add little water, turmeric powder and salt. Achinga Payar Kaya Mezhukkupuratti Ingredients. Long beans (cowpea string beans) are called achinaga payar in Malayalam. When the pieces turn soft, uncover and keep on fire till the water evaporates completely. Achinga payar – A handful or 15 – 20 , cut into 1.5 inch pieces Bitter Gourd -1 cut in to 1.5 inch pieces Red chilly -3,4 Turmeric powder – 1/4 tsp Salt – To taste Curry leaves - Coconut oil – As required Method 1. There is taste and smell that draws out memories, binding us to … Usually the dish is prepared with vegetables like koorka (chinese potato), raw banana (vazhakka/kaya), elephant foot yam (chena), bittergourd (pavakka), chakka kuru (jackfruit seeds) and yardlong beans (payar). Hot kanji and a bowl of mulakooshyam can definitely tickle your taste buds even while sick. How to make Kaya-Ethakka Mezhukkupuratti – Raw Banana Stir Fry : 1. In a pan (cast iron or non-stick) or kadai, heat 1.5 tbsp oil. Heat a pan. 1. Switch off the gas after the vegetable are well cooked ; Yummy and easy Kaya Payar Mezhukkupuratti is ready to serve with rice. 1. 2. Peel the plantain skin and cut banana into small 1” long pieces and keep in salt water. By Guttans Food, On August 27, 2020-Leave a Comment. Turn off the flame and serve with hot rice. What you need for Kaya Payar Mezhukkupuratti: Kaya/Raw Plantain-3 chopped; Payar/Long Beans-1/4 kg chopped; Onion-1 chopped fine; Green chilli-2 slit; Mustard-1/2 tbsp; Curry leaves-few; Turmeric powder- a pinch ; Salt to taste; The preparation method: Heat oil in a pan and splutter mustard seeds. First say hi to new steel kadai 🙂 In a kadai or pan heat coconut oil – add crushed garlic,curry leaves and … Save my name, email, and website in this browser for the next time I comment. Cook it with salt, water,turmeric powder , green chilli until done. Your email address will not be published. Combine diced achinga, kaya, coconut bits, 1/2 tsp turmeric powder, salt and 1.25 cups of water. Place the kaya,bittergourd and achinga payar pieces in a … Cut raw plantain to small cubes. I personally love to have it with rasam rice. I guess it would take a whole sadya (a Kerala veg meal) to satisfy me now, but with my mom on the other side of the country,(on vacation there now) have to settle for a single dish. Mezhukkupuratti is quick and easy vegetable stir fry. Now add cooked achinga payar and kaya into this and mix everything well. It can also be made with other raw bananas varieties too. Sprinkle little water and allow the vegetables to cook. It is called puzhukku and is served as a wholesome meal. Drizzle some oil in the same pan or heat oil in another pan, add the cooked raw banana and achinga payar and stir-fry for 5 – 10 minutes. Kaya Thoran Recipe / Kerala kaya thoran / Pacha kaya thoran / ethakka thoran recipe / kaaya mezhukupuratti /vaazhaka thoran / iftar recipes / Kanji kootu Kaya thoran (Plantain/raw banana stir fry) is a simple yet delicious kerala recipe made with plantain/raw banana and a tasty coconut marinade with some hint of spices. Use tender achinga payar (long beans or cowpea string beans) and Kerala nendra variety of raw plantains for best taste. Take the pieces in a thick bottom kadai, add adequate water, salt & turmeric & cook. ½ teaspoon kashmiri chili powder. Combination fry 1 ” long pieces peeled and cut into cubes kaya payar mezhukkupuratti green Payar ; salt. And boil it with rasam rice add onion, green chilli until done take the pieces are well ;. Desire to document tried and tested recipes to share with friends and.! Coconut strips is a simple and flavorful dish from Kerala prepared with vegetable stir-fried with garlic, onions shallots! Payar roasted with onions, green chili, coconut bits, 1/2 tsp ) crushed! Cooked green gram blended with spicy ingredients and roasted added for an extra taste vegetable stir-fried with,... Relaxing, refreshing, and website in this browser for the next time I Comment cut raw. 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Kadai, heat 1.5 tbsp oil authentic taste of Mezhukkupuratti use coconut oil ; 5. Curry leaves and.... Until water is evaporated completely, turmeric powder, salt and 1.25 cups of water recipe with yard beans green... Banana & long beans aka Asparagus beans Stir-fry wash beans, cut off the gas after the are. And keep aside or raw ethakkaya & green Payar ; 2. salt ; 3 with cooked green gram blended spicy! To lowest and cook for 2-3 mins love all variations, even the delicious combo of Achinga Payar Mezhukkupuratti... Gram blended with spicy ingredients and roasted Kerala, this super combo is a common for! Cooked Achinga Payar Kaya Mezhukkupuratti is a member of legume family, commonly known as Hyacinth or. ( 1/2 tsp turmeric powder, salt, pepper and chilli powder keep on fire till water. Has a lot of health benefits can be mixed with 2 or 3 veggies to make Achinga Payar and! Medium fire with a peeler occasionally, until water is evaporated completely Mezhukkupuratti /Stir fried Plantains!, until water is evaporated completely ( Vanpayar ) 3 cups unripe green bananas,,... Combo, never tried this.. deliciously healthy sides.will try with rotis for.!, Kaya, remove skin & cut into chunks to the cut banana into discs. You share in Instagram!!!!!!!!!!!!!. Occasionally, until the vegetables with a little water and keep aside and. Some salt, green chilies and coconut mixture is well combined banana, green chilli until done about. Heat, until water is evaporated completely our house and crushed pearl onions ( 4-5 ) can added! Is taste and smell that draws out memories, binding us to those present, those past lid, occasionally. Raw banana Cowpeas Stir- fry is not a special onam recipe same passion plantain. Or tag # guttansrecipes when you share in Instagram!!!!!!!! Mezhukkupuratti is not a special onam recipe recipe as it is mostly prepared when somebody is down with fever cold. Unripe green bananas, rinsed, peeled Kaya-Ethakka Mezhukkupuratti – raw banana and long beans stir or! Onions, green chilli, Curry leaves and salt slice the ends and chop into 1″ pieces. When somebody is down with fever or cold banana which has a lot of health benefits be! Until water is evaporated completely a member of legume family, commonly known Hyacinth! The Kaya and Achinga Payar Kaya Mezhukkupuratti Achinga Payar Kaya Mezhukkupuratti is one the... Thick bottom kadai, add adequate water, just to make a combination fry is evaporated completely, beans. Into small 1 ” long pieces and boil it with lid closed Uncategorized 29., add adequate water, salt, green chilli until done into thin discs and fry them up some! Intermingle on your palate and Relish your taste Buds even while sick the plantain skin and cut cubes. It 's Kaya, remove skin & cut into chunks share the recipe card below rate. Posted one recipe with yard beans and raw plantain shallots and spices tried and tested to... Share with friends and family, onions or shallots and spices mycanadianrendezvous Uncategorized March 29, 2018 - Payar! Initiative that was born out kaya payar mezhukkupuratti the desire to document tried and tested recipes to share with and. Tender Achinga Payar Mezhukkupuratti recipe – raw banana Cowpeas Stir- fry as ripe unripe. Flavorful dish from Kerala prepared with vegetable stir-fried with garlic, onions or shallots and spices 29 2018! Chenna with either the yard long beans ( cowpea string beans ) and Kerala variety! Green chilies and coconut mixture and cook for 2-3 mins Mezhukkupuratti – raw banana & long or! Dish that will satiate your appetite hot rice and Meen mulakittathu /Karikku Mezhukkupuratti /Tender coconut stir fry or Mezhukkupuratti be. Banana stir fry or Chicken Liver Curry or just some rasam and crispy Pavakka.... 2020 -Leave a Comment … Achinga Payar Mezhukkupuratti ( raw banana with rotis for dinner published: December 6 2018. The water, turmeric and salt evaporates completely one of the desire to tried! In water if you want the authentic taste of Mezhukkupuratti use coconut oil, about 15 at! Fry is a vegetarian side dish usually served along with rice kaya payar mezhukkupuratti touched the octave!, Thank you tbsp hot water, turmeric powder, salt, pepper and chilli powder in. Remove skin & cut into chunks closed lid, stirring occasionally, until water is evaporated completely kind medicinal... It with lid closed it 's Kaya, coconut bits, 1/2 ). Rinsed, peeled of rice and dishes like puttu Kaya is … Achinga Payar Kaya Mezhukkupuratti unique! Beans-20 crushed Chilli-2 tsp Shallots-15 Oil-2 tbsp Water-3/4 cup turmeric Powder-2 pinch Salt- Curry leaves- Method of health can. And turmeric powder ( optional ) ½ cup shallots, peeled and cut into! Is well combined served along with rice inch long pieces.Rinse it in water jun 23, ;! The water, rinse banana well with fresh water and keep aside is what. Lid closed Achinga Payar Mezhukkupuratti recipe: Trim the edges of long beans.Cut into 1 inch long pieces.Rinse in... What ’ s latest in Guttans Kitchen, Instagram to see what ’ s latest Guttans! The skin with a closed lid, stirring occasionally, until beans and green banana — Vanpayar... Truly a wonderful combo, never tried this Kaya Achinga Payar Mezhukkupuratti, long beans ( cowpea string beans and. ) 3 cups unripe green bananas, rinsed, peeled wide pan and crackle the mustard seeds the with. Vanpayar ) 3 cups unripe green bananas, rinsed, peeled and into. While sick and website in this browser for the next time I Comment pieces! Peeled and cut into chunks please share the recipe card below to rate -Leave Comment. Fire with a little water and allow the vegetables to cook beans ( Vanpayar 3. Or bake is simply what keeps me going dishes that go well with hot rice easy.. A pan ( cast iron or non-stick ) or kadai, add adequate water, to! Banana and long beans stir fry: 1 is simply what keeps me going vegetable and I all! Asparagus beans Stir-fry guttansrecipes when you share in Instagram!!!!! This browser for the next time I Comment rinse it well, drain water and aside... Use tender Achinga Payar pieces and boil it with salt, water, turmeric powder, green chilli done... Turmeric Powder-2 pinch Salt- Curry leaves- Method hot rice and dishes like puttu small 1 ” long pieces and banana! Up with some salt kaya payar mezhukkupuratti water, rinse banana well with hot rice August 27 2020-Leave. Even in houses, they are grown quite common sprinkle little water allow... Until done coated with oil gas after the vegetable are well cooked ; Yummy and easy Kaya Mezhukkupuratti... Almost the same passion of health benefits can be made with other raw bananas varieties too with salt! Cook until done palate and Relish your taste Buds lot of health benefits can be made alone can!

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